It's often colored with dark green, medium green or purple. Kale's thick, curly leaves can range from a slightly sweet taste to a bitter, potent taste. It's a hardy green that screams health.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
5.09.2011
The Beauty of Flavenoids
Kale is a quiet ninja. It sits in the produce area among the carrots and bell peppers, often missed and unaccounted for. I never see it on a restaurant menu, it never shows up at family dinners and it just doesn't stand out in the grocery store, like the apples, broccoli or lettuce. No one would notice it unless they were looking for it and yet it is one of the most healthiest vegetables you can consume.
It's often colored with dark green, medium green or purple. Kale's thick, curly leaves can range from a slightly sweet taste to a bitter, potent taste. It's a hardy green that screams health.
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It's often colored with dark green, medium green or purple. Kale's thick, curly leaves can range from a slightly sweet taste to a bitter, potent taste. It's a hardy green that screams health.
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